{
  "content": "https://www.instagram.com/reel/DdEZlGMNdP2/?stkn=MWlnamp1OTU0NWx4dw==",
  "name": "https://www.instagram.com/reel/DdEZlGMNdP2/?stkn=MWlnamp1OTU0NWx4dw==",
  "createdAt": "2026-09-09T17:55:59.116Z",
  "metadata": {
    "title": "Yagnesh Gohil on Instagram: "High protein & low calorie chicken momos 🥟\n\nRecipe by: @gskcooks2k23 \n\nThese healthy chicken momos are a great alternative to regular momos when you want something delicious, filling and protein rich without adding unnecessary calories.\n\nIngredients:\n200g chicken breast\n2 whole egg\nSalt \nGreen chilli\n1 onion \n5 garlic clove\nCabbage\n7g oil\n\nYou can make 14-15 momos.\nMacros as per one serving (6 momos):\nCalories: 152\nProtein: 24g\nCarbs: 1g\nFats: 9g\n\nPerfect for:
• High-protein diet
• Low-calorie meals
• Fat loss & calorie deficit
• Healthy snacking
• Fitness friendly meals\n\nf you’re craving momos while trying to lose fat, this is definitely one recipe you need to try 💪🏻🥟\n\nSave this for your next momo craving!"",
    "description": "1,597 likes, 9 comments - muscle_shastra on September 9, 2026: "High protein & low calorie chicken momos 🥟\n\nRecipe by: @gskcooks2k23 \n\nThese healthy chicken momos are a great alternative to regular momos when you want something delicious, filling and protein rich without adding unnecessary calories.\n\nIngredients:\n200g chicken breast\n2 whole egg\nSalt \nGreen chilli\n1 onion \n5 garlic clove\nCabbage\n7g oil\n\nYou can make 14-15 momos.\nMacros as per one serving (6 momos):\nCalories: 152\nProtein: 24g\nCarbs: 1g\nFats: 9g\n\nPerfect for:
• High-protein diet
• Low-calorie meals
• Fat loss & calorie deficit
• Healthy snacking
• Fitness friendly meals\n\nf you’re craving momos while trying to lose fat, this is definitely one recipe you need to try 💪🏻🥟\n\nSave this for your next momo craving!".",
    "image": "https://scontent-bom5-1.cdninstagram.com/v/t51.82787-15/801840112_18623025844009260_5253763174121086925_n.jpg?stp=cmp1_dst-jpg_e35_s640x640_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=pQ_7OBiaHisQ7kNvwFB4qF_&_nc_oc=AdqR3ejlAXqZccHPDkvOE4QA31nzFEwXgOkxEDXUqW-4XQsIgFEIT3TXaVoAtYkObyCZzzrYCPlc8hld4rdAbHDK&_nc_zt=23&_nc_ht=scontent-bom5-1.cdninstagram.com&_nc_gid=VA473tyTkPkdf_SuZwrkJQ&_nc_ss=7f689&oh=00_AQIyMhEt3AvlWtSu3eo9pRgvGFhANYiu2ziedsFFcHGnQA&oe=6AA78B5E",
    "siteName": "Instagram"
  },
  "tags": [
    "instagram",
    "reel",
    "recipe",
    "chicken-momos",
    "high-protein",
    "low-calorie",
    "fat-loss",
    "healthy-eating",
    "fitness-friendly-meals",
    "cooking"
  ]
}